Blog

Relationships, Neurodiversity Insightful Matters Relationships, Neurodiversity Insightful Matters

Exploring Neurodiversity in Relationships

In a world where one in four people is estimated to be neurodivergent, the likelihood of neurodiverse relationships is higher than many realize. Yet despite this prevalence, many couples struggle to understand how neurological differences impact their partnership. Whether one or both partners are neurodivergent, these relationships can flourish with understanding, acceptance, and the right strategies.

Read More
Workplace Wellness, Emotions Emily Yanez, AMFT Workplace Wellness, Emotions Emily Yanez, AMFT

How to Foster Emotional Safety in the Workplace

Creating a workplace where people feel safe to speak up, share ideas, and show up as their full selves is essential for both individual well-being and organizational success. Emotional safety—the sense that one won’t be punished or humiliated for expressing thoughts or making mistakes—is a foundational element of a healthy work environment.

Read More