Growing up is hard for just about every kid. But it can be particularly hard if you are LGBTQ+. School can be especially tricky to navigate, as these youths face unique challenges.

If we’re honest, most of us would admit we look at some form of digital screen more than we do the face of our friends and loved ones. From our phones to iPad, laptops and flatscreen TVs the size of an entire wall, screen time for most people is definitely on the rise. But what exactly are the mental health effects of all of this screen time?