Have you ever found yourself going through the motions of life—meeting responsibilities, engaging in conversations—yet feeling strangely detached from it all? Emotional numbness can feel like being stuck behind a pane of glass, watching your life unfold without truly being part of it.

While they may not appear as obvious as major life events, microtraumas shape how we see ourselves and the world around us.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that affects millions of people who have experienced or witnessed traumatic events.